Date: Thursday, July 8, 2021 12:00 PM- Thursday, July 8, 2021 1:00 PM
Lead/Instructor: Tara Chay
Session Author: Tara Chay (Barrow Neurological Institute)*
During times of stress, clients, family members, and practitioners forget to take the time for self-care. The COVID-19 pandemic has resulted in changes in the way we deliver treatment, care for our clients, and complete all of our daily activities. In the midst of shifting to different ways of providing services and providing care, stress levels continue to rise for everyone.
In this workshop, we will be exploring tools and techniques that can be used by patients, caregivers, and providers alike to improve self-care and provide an island of respite from stressful times each and every day.